Somatic Psychotherapy and EMDR

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Perhaps you can relate to one of the following experiences:

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• You're resourceful, intelligent, and talented, yet noticing a desire for more happiness, confidence and sense of purpose in your day to day life. 

• You've been striving to quiet and calm challenging or overwhelming thoughts, sensations, feelings, and emotions.   

• You have a felt sense or gut feeling that something is off.

                           

If so, listen to your body and emotions, their telling you something.

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I understand, and I'm here to help and support you in your growth toward:              ​​

• Reduced symptoms of anxiety, depression, and feelings of isolation

• Integrating and resolving sexual trauma, developmental trauma, and PTSD

• Developing and strengthening self-compassion and self-agency

• Improved relationships 

• Alternative explorations of identity and sexuality

• Navigating transitions

• Processing grief and loss 

• Movement through creative blocks to a more enlivened self-expression