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Erika Shershun, MA, MFT. For a free phone consult call 415.570.9409

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Cultivating Self-Compassion

Erika Shershun, MA, MFT

Dec 7, 2022
4 min

Cultivating Self-Compassion

9

Calming Your Inner Critic

Erika Shershun, MA, MFT

Dec 7, 2022
4 min

Calming Your Inner Critic

15

Why Therapy Helps

Erika Shershun, MA, MFT

Dec 7, 2022
3 min

Why Therapy Helps

7

Could This Be PTSD?

Erika Shershun, MA, MFT

Dec 7, 2022
3 min

Could This Be PTSD?

12

Emotional Rescue: Part I

Erika Shershun, MA, MFT

Nov 18, 2019
4 min

Emotional Rescue: Part I

56

Why Grounding Matters

Erika Shershun, MA, MFT

Apr 15, 2019
5 min

Why Grounding Matters

146

How To Heal A Broken Heart: Part II

Erika Shershun, MA, MFT

Aug 22, 2018
4 min

How To Heal A Broken Heart: Part II

90

How To Heal A Broken Heart: Part I

Erika Shershun, MA, MFT

May 10, 2018
4 min

How To Heal A Broken Heart: Part I

90

Have Heart

Erika Shershun, MA, MFT

Feb 12, 2018
4 min

Have Heart

62

Who Are You; Essence

Erika Shershun, MA, MFT

Nov 3, 2017
4 min

Who Are You; Essence

41

Who Are You; Introspection vs Insight

Erika Shershun, MA, MFTI

Jul 10, 2017
4 min

Who Are You; Introspection vs Insight

404

Who Are You

Erika Shershun, MA, MFTI

May 15, 2017
4 min

Who Are You

60

Loneliness vs. Solitude

Erika Shershun, MA, MFTI

Feb 26, 2017
3 min

Loneliness vs. Solitude

187

Befriending Your Inner Critic

Erika Shershun, MA, MFTI

Jan 19, 2017
5 min

Befriending Your Inner Critic

88

Intuitive Healing

Erika Shershun, MA, MFTI

Nov 23, 2016
4 min

Intuitive Healing

132

Relaxing Into Our Suffering

Erika Shershun, MA, MFTI

Oct 23, 2016
5 min

Relaxing Into Our Suffering

45

Calming Anxiety

Erika Shershun, MA, MFTI

Sep 24, 2016
3 min

Calming Anxiety

36

Tales We Tell Ourselves

Erika Shershun, MA, MFTI

Aug 14, 2016
4 min

Tales We Tell Ourselves

10

A Change of Perception

Erika Shershun, MA, MFTI

Jul 10, 2016
5 min

A Change of Perception

67

Love the One You're With

Erika Shershun, MA, MFT

Jun 13, 2016
4 min

Love the One You're With

45

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For my Healing Sexual Trauma blog click here.

Erika Shershun, Licensed Marriage and Family Therapist

California Counseling, Out Of State Coaching

For a free phone consult call 415.570.9409

Contact:

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Erika Shershun, LMFT, 102562

Somatic Psychotherapy and EMDR

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