Tales We Tell Ourselves

Our uniquely human ability to make sense of and create meaning from memories defines and shapes the identities we create throughout our lives. As we move through our life's inevitable ups and downs, successes and failures, maturation and aging we continuously construct and reconstruct our identities. A coherent narrative is one that makes sense of our life history and it's impact on our present functioning. Narrative is the comprehensive integration of our life's past experiences with our ongoing awareness of the ways we shape and grow our future. Our self-concepts form and are formed by the narratives we tell ourselves each and everyday. When we share our life story it can take many forms,

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Copyright 2019 Erika Shershun, LMFT. All rights reserved.