How To Heal A Broken Heart: Part II

Most everyone who has been through a breakup knows the anguish that accompanies heartbreak. The truth is few of us escape the pain, it's part of the human condition. In How To Heal A Broken Heart Part 1 we looked at some of the ways our physiology plays a role in our response to heartbreak, and our tendency to idealize a love lost. Part 2 addresses the stages of transition at play, along with the abundance of love that is ever present for each of us to tap into. "Heartbreak is unpreventable: the natural outcome of caring for people and things over which we have no control... " - David Whyte It's probably no surprise that breakups are among the top 7 most common and traumatic life changes. He





Copyright 2019 Erika Shershun, LMFT. All rights reserved.