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    Erika Shershun, MA, MFT 
    San Fransisco Counseling 
                         415.570.9409
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    • therapy, self-help, somatic therapy
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    Emotional Rescue: Part I
    Erika Shershun, MA, MFT
    • Nov 18, 2019
    • 4 min

    Emotional Rescue: Part I

    Your life is enriched by emotions, they add fullness and depth to all you experience. They’re your body's instantaneous response to incoming external and internal messages, information that can inform you, help you to survive, and even thrive. Emotions can also be unreliable, clouding and confusing your perception of what you’re experiencing in the moment due to painful unresolved attachment (relational) wounds and unintegrated traumas. Emotions can derail you, or they can in
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                                        feltsenseresonance.com

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