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    Erika Shershun, MA, MFT 
    San Fransisco Counseling 
                         415.570.9409
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    • therapy, self-help, somatic therapy
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    Relaxing Into Our Suffering
    Erika Shershun, MA, MFTI
    • Oct 23, 2016
    • 5 min

    Relaxing Into Our Suffering

    Life involves suffering - no one escapes it. We're born into pain, our own and that of our mothers as they deliver us into this world. A myriad of growing pains accompany us on our journey to maturation, and few have escaped the agony of a broken heart. Therapists tend to be good at guiding clients in finding relief from pain and suffering, yet therapy has limits and there are times when we must accept that relief may not be accessible. Such was the case for my older brother.
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                                        feltsenseresonance.com

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